Tag Archives: exercise

Ode to Losing Weight

When I was young and in my prime,I’d stuff my face most any old time.Now my hair is turning gray,I only eat but two times a day. Trying to lose my flabby gut,And the extra padding on my butt;Looking at … Continue reading

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The Latest Fad Diet

Back on another diet, I’m not using green coffee beans this time. My first stint with utilizing the extract shed 45 pounds/20.4 kilograms/3 stones, 3 pounds, starting in June 2014, which took roughly 8 months to reach my weight-loss goal. … Continue reading

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Bah, Humbug!

Trying to get into the holiday spirit by putting together Rie Waits’ and my annual Christmas duet. Making progress. Got the basic tracks down and tweaking it here and there. Hope to have it ready by next weekend, maybe sooner. … Continue reading

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Brain Exercises and Mental Health

To maintain satisfactory brain health and memory, psychologists suggest that the intellect needs to be exercised regularly, as it is necessary for the body to remain functional throughout one’s whole life. This is what’s professed in most every issue of … Continue reading

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Turning into a Green Coffee Bean

Teetering on the borderline between obesity and the state of being overweight has prompted the purchase of yet another supply of this so-called miracle weight-loss product, to be set on the electronic notebook and digitally photographed for the lead-in to … Continue reading

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A Couple of Updates

Firstly, the previously mentioned Green Coffee Bean Diet has surpassed the thirty-three-day mark, as August is now in progress. The miracle concoction has melted away twelve pounds (5.4 kg) of ugly lard mostly from around my midsection. My goal for … Continue reading

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