Tag Archives: exercise

Strange Days Indeed

Into week three of my self-induced isolation—now lawfully mandated here in Bucks County, PA—I don’t foresee an end to this COVID-19 crisis anytime soon in the U.S., nor anywhere else in the world; although, the tide of the coronavirus disease … Continue reading

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Into Week Two Of Self-Isolation

New Jersey is now in the state of lockdown. The governor today ordered residents to shelter in place. All non-essential retail businesses must close until further notice. People are allowed on the roads only to shop for groceries, medicine, healthcare, … Continue reading

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Ode to Losing Weight

When I was young and in my prime,I’d stuff my face most any old time.Now my hair is turning gray,I only eat but two times a day. Trying to lose my flabby gut,And the extra padding on my butt;Looking at … Continue reading

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The Latest Fad Diet

Back on another diet, I’m not using green coffee beans this time. My first stint with utilizing the extract shed 45 pounds/20.4 kilograms/3 stones, 3 pounds, starting in June 2014, which took roughly 8 months to reach my weight-loss goal. … Continue reading

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Bah, Humbug!

Trying to get into the holiday spirit by putting together Rie Waits’ and my annual Christmas duet. Making progress. Got the basic tracks down and tweaking it here and there. Hope to have it ready by next weekend, maybe sooner. … Continue reading

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Brain Exercises and Mental Health

To maintain satisfactory brain health and memory, psychologists suggest that the intellect needs to be exercised regularly, as it is necessary for the body to remain functional throughout one’s whole life. This is what’s professed in most every issue of … Continue reading

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